Menopause And A Vegan Approach

Observer reports many women go through the uncomfortable symptoms associated with menopause and never really get relief until the process is over with. Hot flashes, digestive upset, mood swings and more can all be associated with this ‘change of life’. Many women have sought and found relief with more  natural treatment options including living a much more vegan lifestyle. It is important to seek some sort of relief as extreme symptoms can be an indication that a woman could experience something like stroke or heart attack because of these extreme hormonal changes. Depression can also be a major issue which can lead to an increased risk of suicide. While there…
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